Baguette!

Day 8 - Tuesday

Phase: Cruise
Weight Loss: no weigh in

Unfortunately yesterday went pear shaped, my friends little girl hurt herself had to take her to hospital, up in the north of the island, thankfully wee Maddie is fine now, it got late and we eat at the hospitals cafeteria, so I had a baguette with chicken in mayo and salad for dinner, as there was nothing else going! I will make it up by doing 3 days pp .

Food Diary: 

Breakfast: Choc oat bran Muffins - recipe here

Lunch:      Turkey stir fry

Main:        Chicken mayo baguette

Dessert:   none
 
Snacks:     0% Yogurts

Drank:       2 litres water, 2 coffee’s
 
Exercise:  ---