Day 1 - 13th September
Phase: Attack
Today was a bit of a rush as I woke up late, but still managed to have breakfast, I don’t have any cravings as yet but its only day 1. I do have more energy and don’t feel blotted after meals.
Food Diary:
Breakfast: Scrambled eggs
Lunch: Omelette with turkey ham
Starter: Mussels in garlic & parsley
Main: Beef in Indian style sauce
Snacks: 0% Yogurts x 2 & crab sticks.
Exercise: none ! Hubby hasnt set up the wii fit for me!! :(
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