Phase: Attack
Weight Loss: Nothing stuck at same weight.....gutted :0(
I know I said I wasn’t going to weigh myself daily but it got the better of me and I did yesterday again, and to be honest I’m itching to weigh myself today to see if there has been any movement!! I have to go down to the pharmacy as I don’t have scales at home (I would be on them every 5mins!) so I might have to hold out until Monday now!
Had a lovely dinner last night my parents, we did mix and match, they are on the Cruise phase now but just had a side serving of veg, mum made goulash it was lovely.
Food Diary:
Breakfast: Scrambled eggs
Lunch: Tuna Wrap
Main: Chicken in pepper sauce, Beef Goulash
Dessert: Low fat Strawberry Jelly with a 0% lemon yogurt on top.
Snacks: 0% Yogurts
Exercise: 35mins on the wii fit.
Tuna Wraps:
1 large garlic glove
tps Paprika
1 small chilli
Tomato sauce
add Tuna, I used natural tinned.
Dukan pancake with oregano, basil and a pinch of salt, pepper and sweetener. yummy
Hi Leah - enjoying your blog. is your hula hoop like mine, bobbly on the inside?
ReplyDelete@Little Miss Contrary, I actually do Hula hoop exercise via the wii fit! you stand on the board and spin you hips in big circles and man it is hard work ...I dont think I could keep a real one up!!
ReplyDeleteI went over to your blog WOW what a great weight loss you have achieved congrats. I hope I can get that far...thanks for the visit I am so new to blogging still getting to grips with it all.