Nice surprise

Day 7 - Monday

Phase: Cruise
Weight Loss: -0.500kg

Although I I hadn’t sinned with carbs over the weekend I was still scared to step on the scales!! but to my surprise I lost 500grams which I was very happy about!

So now we are on the cruise phase, I am excited to try new recipes.

Food Diary: 

Breakfast: Scrambled eggs

Lunch:      Tuna wraps

Main:        Turkey stir fry

Dessert:   0% Yogurts
 
Snacks:     0% Yogurts
 
Exercise:  None - I feel very bad for not getting on the wii!!