Phase: Attack
Weight Loss: Didn’t get a chance to weigh myself.
I knew the weekend was going to be a challenge and it was!!
We met up with friend on Saturday night and I did cave and had 2 glasses of dry white wine!! but then went for a meal and stuck to proteins even though carbs were everywhere, potatoes, chips and bread were on the table and I didn’t touch them...not even a chip! So I am proud of that.
Food Diary:
Breakfast: Cinnamon pancakes
Lunch: Beef sasauges
Main: Fillet steak
Dessert: nothing
Snacks: 0% Yogurts
Exercise: 20mins on the wii fit.
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